STEP-BY-STEP INSTRUCTIONS FOR BEGINNERS TO THE KETO LIFESTYLE
✓ 9 Simple to follow Video Lessons
✓ 30 Day Keto Meal Plan including easy to make recipes
✓ Keto Grocery Shopping Guide
✓ Keto Quick Reference Sheets for Sugars, Macros, Electrolytes and more
✓ BONUS! Printable Keto Journal Pages
9 QUICK AND EASY VIDEO LESSONS
✓ What's a macro and why do I count them?
✓ How do I find the best recipes
✓ What is ketosis and how do I get my body there?
✓ What fruits are allowed on a ketogenic diet?
✓ Will I get "Keto Flu" and what do I do about it?
WORKBOOK AND REFERENCE GUIDES
‣ Keto Beginners Grocery List
‣ 61 Sugars to Avoid
‣ Keto Friendly Substitutes
‣ All About Bone Broth
‣ Where to Get Your Electrolytes
✓ Inspirational Keto Journal Pages from the best-selling keto tracking journal created by Jennifer.
-- POST PURCHASE INFORMATION --
All files will be delivered as a download and included with access to the Keto Starter Guide. Login information will be sent to the email used during checkout and come from email@example.com. Please add this email address to your approved email list to ensure you receive all emails related to the course. Once the purchase has been completed and email sent, there will be no refunds issued. Thank you!